What Is Seaweed? Is It A Superfood? How Does The Iodine Affect Your Thyroid?

What Is Seaweed? Is It A Superfood? How Does The Iodine Affect Your Thyroid?

I’ve recently been getting into seaweed over the last few years and thought it would be cool to share some of the benefits on why it’s a super food! When I started eating seaweed it was out of curiosity, but…

The Nutritional Benefits of Seaweed, The Ocean's Superfood

The Nutritional Benefits of Seaweed, The Ocean’s Superfood

https://www.youtube.com/watch?v=cw728MiOKg8 Seaweeds are one of the most nutritionally dense foods in the plant kingdom and are an abundant source of minerals and beneficial polysaccharides. There are many science backed nutritional benefits of seaweed. Learn more about their benefits and how…

Which Seaweed Is Most Protective Against Breast Cancer?

Which Seaweed Is Most Protective Against Breast Cancer?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Seaweed health benefits list DESCRIPTION: Nori seaweed snacks may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. Seaweed snacks…