Seaweeds are one of the most nutritionally dense foods in the plant kingdom and are an abundant source of minerals and beneficial polysaccharides. There are many science backed nutritional benefits of seaweed.
Learn more about their benefits and how to get high quality sea vegetables from non-polluted ocean waters, plus our top list of favorite varieties.
Nutritional Benefits Of Seaweed
Recommended Seaweed Suppliers:
Super Seaweeds Store: https://www.superfoodevolution.com/super-seaweeds-store.html
Dulse:
Organic Raw Dulse Granules, Maine Coast Sea Vegetables, 1lLb – http://amzn.to/2fN7qU0
Seaweed Iceland Dulse, Whole Raw, 1.76oz – http://amzn.to/2gpEIw9
Organic Dulse Flakes, Mountain Rose Herbs, 1oz-1lb –
Maine Coast Sea Vegetables, Whole Pieces, 2oz – http://amzn.to/2fvsvEF
Kelp:
Maine Coast Sea Vegetables, Organic Raw Icelandic Kelp Powder Blend, 1lb – http://amzn.to/29o0Lky
Mountain Rose, Organic Kelp Capsules, 100caps –
Seaweed Iceland Sweet Kelp, Royal Kombu, Raw, 1.76oz – http://amzn.to/29d4cpQ
Seaweed Iceland Wakame, Atlantic, Raw, 1.76oz – http://amzn.to/29FFWO1
Seaweed Iceland Kelp, Atlantic Kombu, Raw, 1.76oz – http://amzn.to/29pjk8h
Sea Seasonings Organic Kelp Granules, 1.5oz – http://amzn.to/29d4tcv
Maine Coast Sea Vegetables Organic Kelp Wild Atlantic Kombu, 2oz – http://amzn.to/29ciwCD
Sea Tangle, Kelp Noodles, 3 Pack, 12oz. each – http://amzn.to/29rBbIM
Irish Moss:
Divine Organics, Fresh Whole Leaf Irish Moss, Raw, Wildcrafted, 16oz – http://amzn.to/2fwqFjX
Edward’s Irish Moss, Raw Whole Leaf Wildcrafted Fresh, 1lb – http://amzn.to/2fshYKq
Organic Raw Irish Moss Flakes, 1lb, Maine Coast Sea Vegetables – http://amzn.to/1iR1pqB
Wild Harvested Irish Moss Dried Pieces, Mountain Rose Herbs – 1oz-1lb –
Nori:
Organic Raw Sushi Nori, Maine Coast Sea Vegetables, 50 Sheets – amzn.to/1NG4jcn
Maine Coast Sea Vegetables Organic Laver Wild Atlantic Nor, 1oz – amzn.to/1miU9oF
Earth Circle Organics Raw Organic Nori Seaweed, 50 Sheet – amzn.to/1Zff0Wz
Mountain Rose, Organic Nori Flakes, 1oz-1lb –
Seaweed Page: https://www.superfoodevolution.com/seaweed.html
Additional Sourced Info:
Sea Vegetables for Food and Medicine, Ryan Drum:
Fucoxanthin from edible seaweed, Undaria pinnatifida, shows antiobesity effect through UCP1 expression in white adipose tissues: http://1.usa.gov/1xalI0X
The thyroid, iodine and breast cancer: http://1.usa.gov/17vaTlm
The modulation of pancreatic lipase activity by alginates: http://1.usa.gov/1y1KbNd
Interaction between extracellular lipase LipA and the polysaccharide alginate of Pseudomonas aeruginosa: http://1.usa.gov/1B0MBL9
Fat-busting seaweeds identified, New Castle University Press Release:
Acute effect of alginate-based preload on satiety feelings, energy intake, and gastric emptying rate in healthy subjects: http://1.usa.gov/14hmO46
Soluble ß-1,3/1,6-glucan in seaweed from the southern hemisphere and its immunomodulatory effect: http://1.usa.gov/1xWCgPA
Therapeutic intervention with complement and beta-glucan in cancer: http://1.usa.gov/1Iamx2n
Berkeley RadWatch :
All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
