Foodie Finds: Atlantic Dulse
Altantic Dulse is a red seaweed, full of minerals and nutrients. It has a wonderful naturally smoky, salty flavour which has earned it the name ‘the vegan bacon’. It pairs beautifully with everyday recipes you may normally add bacon too…
What Is Seaweed? Is It A Superfood? How Does The Iodine Affect Your Thyroid?
I’ve recently been getting into seaweed over the last few years and thought it would be cool to share some of the benefits on why it’s a super food! When I started eating seaweed it was out of curiosity, but…
Which Seaweed Is Most Protective Against Breast Cancer?
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Seaweed health benefits list DESCRIPTION: Nori seaweed snacks may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. Seaweed snacks…