What Is Seaweed? Is It A Superfood? How Does The Iodine Affect Your Thyroid?
I’ve recently been getting into seaweed over the last few years and thought it would be cool to share some of the benefits on why it’s a super food! When I started eating seaweed it was out of curiosity, but…
Which Seaweed Is Most Protective Against Breast Cancer?
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Seaweed health benefits list DESCRIPTION: Nori seaweed snacks may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. Seaweed snacks…